Fitness. The condition of being physically fit and healthy.
Everyone has a different definition of being fit and everyone is in a different part of their fitness journey. I know many people who are all on different paths and many of those people are the ones who inspire me to keep going on my daily walk to a better and healthier lifestyle.
Activity tracker’s seem to be a huge thing right now. I have had a few people ask me to write up my thoughts on the ones that I have used. I actually wear 2 tracker’s every single day. They each do different things so I really do feel I should wear both. These trackers—variations on wristbands, watches, and pendants—say that they monitor your physical activity during the day and, in some cases, the night. Most of them link up via Bluetooth to their branded apps on a tablet or smartphone. They keep a log of how many steps you’ve taken, flights of stairs you’ve climbed, calories you’ve burned and in some, they track how well you are sleeping.
There are too many kinds of trackers out there, that I cannot name them all. But here are a few of the more popular ones out there: Continue reading
So I’m sure many of you have seen or read blogs about “My favorite things”, well I have decided that I would give it a shot. At the end of every month, I’ll talk about some of my favorite things that I have used, ate or done that month. Let’s get started!